Question 1

Hva er coaching?

Accepted Answer

Coaching is a structured conversation in which the coach asks questions and the client finds their own discoveries and solutions. The coach does not teach, advise or give ready answers.

Question 2

Hvordan skiller coaching seg fra rådgivning, mentoring og undervisning?

Accepted Answer

A teacher gives knowledge from a set programme, a consultant tells you what to do, and a mentor shares their own experience. In coaching the answers come from you.

Question 3

Hvor lang er en coachingøkt?

Accepted Answer

Hver økt varer i 80 minutter. Halvparten av tiden brukes direkte på arbeidet med målet ditt.

Question 4

Er coaching konfidensielt?

Accepted Answer

Yes. Full confidentiality is guaranteed, including how notes are stored. The only exceptions are when the law is being broken or there is a risk to the client's life or health.

Question 5

Tilbyr du coaching på engelsk og polsk?

Accepted Answer

Ja. Øktene holdes på engelsk eller polsk, fysisk i Oslo eller online for klienter over hele verden.

Question 6

Er du EMCC-akkreditert?

Accepted Answer

Jeg er Certified Professional Coach. I 2026 fullførte jeg en EMCC-akkreditert coachutdanning ved Norman Benett Academy, og nå jobber jeg mot individuell akkreditering, EMCC EIA (European Individual Accreditation). EMCC vurderer coacher etter europeiske standarder for kompetanse, etikk og løpende veiledning.

Question 7

How do we start?

Accepted Answer

We start with a free introductory meeting: we get to know each other, go through the method and the code of ethics, and agree on finances and other arrangements.

Spørsmål om coaching i Oslo

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